The same results could be achieved in less than a third of the time With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU... Read more
Exercise just got a little more attractive Relaxation and vigorous exercise rarely coexist, but the FitWet Jet Bike brings them together – sort of. The contraption is a unique piece of exerc... Read more
Many of us now do most of our work sat at a desk staring at a computer screen for hours on end. While this an inevitable part of modern-day living, it does present certain challenges to our... Read more
As children get chubbier and chubbier, finding ways of motivating them to exercise becomes more and more important. Rich and Sheri Schmelzer and Alexandra O’Leary have taken the approa... Read more